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Whiskey & Work Podcast

Jan 26, 2022

Kelsey takes a dive into embracing and overcoming the "hangover" 2021 may have left us. Moving towards yet another year of pandemic life, Kelsey gives us three quick tips and tricks to stay motivated and love life at this moment. Cheers to 2022!

 What we’re talking about: 

  • Let’s actually acknowledge that life is extremely hard right now. Pandemic and all. 
  • Let’s take a second to slow down 
  • Make yourself a list of small goals that are one step at a time
  • Pulling from the wise words of Rupi Kaur, make sure to love the current version of yourself. 
  • Completing a 15 minute goal releases dopamine into your noggin, so celebrate all of those little successes!
  • And on that note, the three tips and tricks for the new year are: 1) accept that life is still difficult 2) celebrate the little goals 3) love the current version of yourself. 

A {free} Tool or Two! 

Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. 

Let’s Stay in Touch 

Kelsey Murphy Website 

Kelsey Murphy Instagram