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Whiskey & Work Podcast


Apr 16, 2024

In this episode of the Whiskey and Work Podcast, Kelsey sits down with transformational coach, best-selling author, and podcast host, Cathy Heller. They discuss Cathy’s journey from a soul-searching trip to Jerusalem to becoming a successful podcaster and businesswoman, the importance of finding purpose, creating a fulfilling life, and balancing motherhood and career, as well as importance of authenticity and being present in one's journey Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes! 



What we’re talking about…



  • Cathy's background and journey from a soul-searching trip to Jerusalem to becoming a successful podcaster and businesswoman

  • Insights on finding purpose, creating a fulfilling life, and balancing motherhood and career

  • Discussion on the importance of authenticity, authenticity, and being present in one's journey

  • Exploration of the common challenges individuals face in pursuing their goals, such as fear of failure and self-doubt

  • Insights from Cathy on the power of mindfulness, meditation, and mastering the mind to overcome obstacles

  • Reframing thoughts and beliefs to cultivate courage and alignment in business and life

  • Cathy's perspective on the importance of authenticity and empathy in building meaningful connections and relationships

  • Discussion on letting go of the need for external validation and embracing one's unique voice and purpose

  • Insights on the power of love and acceptance in navigating challenges and serving others authentically

  • To learn more or connect with Cathy visit the links below! 





A {free} Tool or Two! 

Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. 

 

Links Mentioned

 

Cathy Heller’s Website

Cathy Heller’s Instagram

Kelsey Murphy’s Website 

Kelsey Murphy’s Instagram